Episode 51: Self-Governance Before Governmental Governance
The One Thing with Laurie & DavidApril 04, 2024x
51
00:30:2127.8 MB

Episode 51: Self-Governance Before Governmental Governance

For a government to be in service to its people, we the people must be whole enough, sovereign enough, and connected enough with TOT, so we can ensure that our government serves self-sovereignty and societal wellbeing well. In this episode we unpack what "Self-Governance Before Governmental Governance" means, and ways we can use TOT to uplevel our self-governance and our citizen effectiveness.

Thanks for tuning in to this episode of The One Thing. Make a point of listening to the other episodes too!

By clicking the "Start Recording" button below, you'll be able to share your thoughts, questions, and ideas with us at https://TOTpodcast.net and become a part of our individual and collective emergence into the age of Homo Spiritus!

Powered By Podcastpage.io

[00:00:00] Welcome back to The One Thing Podcast where we all get to usher in the new age of humanity

[00:00:22] beyond homo sapiens, which we call homospiratus.

[00:00:27] And we do that by practicing with the One Thing that individuals, communities and countries

[00:00:31] have yet to try on mass.

[00:00:33] And we can't wait until they do.

[00:00:36] And that One Thing is the connection to the higher self part of our true self anatomy

[00:00:41] that people call by various names, different names.

[00:00:44] And our prime directive above all else is to make and constantly return to this one thing

[00:00:50] or taught connection day in and day out, breath in and breath out as our first step in dealing

[00:00:56] with everything in our daily life rather than viewing problems as things we can solve

[00:01:01] separately from taught.

[00:01:03] So in this episode, we're calling it the self governance before government governance.

[00:01:10] And we are wanting to talk about how for a government to be in service to its people,

[00:01:16] we the people must be whole enough, sovereign enough and connected enough with taught or

[00:01:22] the One Thing so that we can ensure our government serves self sovereignty and societal wellbeing.

[00:01:31] So in this episode, we'll impact what self governance before governmental governments

[00:01:34] means and ways we can use taught to uplevel our self governance and our citizen, our citizen

[00:01:41] effectiveness.

[00:01:43] Yes, indeed.

[00:01:45] And so what we're going to start off with is an expanded definition of governance.

[00:01:53] So this is drawn from a basic definition, but we've built on it for the sake of this episode.

[00:02:01] So we're defining governance as the process of making and enforcing decisions within an organization,

[00:02:07] society or an individual.

[00:02:10] It encompasses decision making, rule setting and enforcement mechanisms to guide the functioning

[00:02:17] of an organization, a society or an individual system.

[00:02:21] Effective governance is essential for maintaining order, achieving objectives and addressing

[00:02:27] the needs of the community, including the community of self, not just members of an organization

[00:02:34] but within us as individuals.

[00:02:36] Furthermore, effective governance promotes wholeness, trust and transparency.

[00:02:43] Now underlying the word effective, we know that there's a lot that's dysfunctional about

[00:02:48] governance, but effective governance promotes wholeness, trust and transparency, bosters

[00:02:54] collaboration among stakeholders or parts of ourselves and adapts to changing circumstances

[00:03:02] ensuring that the organization, society or individual remains responsive and resilient

[00:03:09] in achieving its goals.

[00:03:12] Amen.

[00:03:13] Can I hear a Hallelujah system?

[00:03:16] Yeah, exactly.

[00:03:17] So let's talk about why putting self governance before government governance is absolutely

[00:03:24] vital.

[00:03:25] And there's two reasons as I see it.

[00:03:27] I'm sure David will chime in too.

[00:03:29] And one is that because governance is an outpicturing of the collective, the more individuals

[00:03:36] we have in our citizenry that are self-sovereign, self-governed, the more we will choose higher

[00:03:42] level government, you know, we will vote those kinds of people in, higher levels of government.

[00:03:49] So the kinds of governments that we've been noticing in our, you know, in the last several

[00:03:54] elections.

[00:03:57] It reflects our pool of consciousness.

[00:04:01] And so that should be a wake up call right there that are our number one job is to bring

[00:04:06] ourselves into self governance if we want there to be better leaders.

[00:04:11] And the second part is that at least in the United States, the very first three words

[00:04:16] of our constitution is we the people.

[00:04:19] So we often forget that it is a government for the people and by the people.

[00:04:25] So it is those people, you and I, being self-governed at the highest level possible connected

[00:04:32] to the one thing that will actually cause and create the kind of government that David

[00:04:37] spoke about in before, you know, just a minute ago where I said amen.

[00:04:42] So that's those two pieces are absolutely vital, honestly.

[00:04:47] And I think you've covered them well.

[00:04:50] The punctuation mark I want to put on part of what you said is that the candidates, not

[00:04:56] just the ones who are elected reflect our consciousness.

[00:05:00] Right.

[00:05:01] So if you're aligned with a particular political party and this is not a political episode,

[00:05:08] we're not talking about individuals in politics or any one political party.

[00:05:13] So this applies across political parties or nonaffiliations.

[00:05:17] The candidates, not just the ones who are elected reflect our consciousness.

[00:05:22] So if you're connected with a particular party, the candidates, your party puts up for

[00:05:26] election represent the consciousness of that party as well.

[00:05:31] Yes, excellent.

[00:05:33] So the only way it's possible to be a successfully self-governed person is in harmony with and

[00:05:42] guided by the one thing.

[00:05:45] So the point that we want to make right now is that our consciousness in selecting candidates

[00:05:54] and then those who are ultimately elected is directly dependent on the kind of self-governance

[00:06:02] or lack of self-governance we're doing inside ourselves.

[00:06:07] And the less connected that the population of a community or a state or province or

[00:06:16] a country or whatever the group is, the less connected that group is to the one thing.

[00:06:24] The lower the consciousness of their candidates and their elected officials is going to be.

[00:06:32] Exactly.

[00:06:34] How do we know this?

[00:06:36] Because we've been watching it for centuries.

[00:06:39] You know, we've said it before in other episodes where we tend to be complacent and okay with

[00:06:48] recycling the same energy and calling it different.

[00:06:52] It doesn't end up being that.

[00:06:53] And this is why it is really vital to have this connection with the one thing because

[00:07:00] that's the energy, the consciousness, the higher wisdom and intelligence that will lead us

[00:07:08] out of the maze that the mind creates which then causes to, you know, as we cause ourselves

[00:07:15] to elect candidates that reflect exactly what that consciousness is.

[00:07:19] So just to repeat, the design of the government is to be in service of the people specifically

[00:07:25] here in the US, that is set up very specifically and in a lot of other democratic societies as

[00:07:31] well.

[00:07:32] But there's no wiggle room in our constitution here in the US that that is truly the case.

[00:07:37] So we the people must be whole enough and sovereign enough to, you know, stand up and

[00:07:43] steward our piece of citizenry as part of as one of the we the people and to participate

[00:07:51] in ways that are both serving to our ourselves, you know, in that wholeness and to the whole

[00:07:58] to the collective.

[00:08:00] And so how, so how let's talk about how self governed people, you know, tend to themselves

[00:08:08] and what's involved in self governance?

[00:08:12] And you know, we already gave, did we give the definition already?

[00:08:16] Yes, we did.

[00:08:17] Yeah, that's what you did.

[00:08:18] Okay.

[00:08:19] I didn't hear the word definition, but it doesn't matter.

[00:08:23] So if you just think of our, if we each just think of ourselves, we're a community of self,

[00:08:28] right?

[00:08:29] We have trillions of cells that have to get along, you know, for there to be a general

[00:08:34] overall wellness and wholeness.

[00:08:37] Now that, you know, sometimes goes off, but it doesn't, you know, it doesn't go all the

[00:08:42] way bad until we die.

[00:08:44] But we have a heart and we have a gut and we have a head and all of those things, it

[00:08:49] worked best when there's an alignment between all of them.

[00:08:54] There's actually brain cells in our heart, there's brain cells in our gut and then of course

[00:08:58] our brain or our head.

[00:08:59] When those line up and especially not, not just by themselves, but when they especially

[00:09:04] line up with the one thing which is our higher presence, which is constantly flowing into

[00:09:08] us through our head, through our brain, you know, through our heart and through our, all

[00:09:13] of our energy centers, right?

[00:09:14] So when there's alignment in all of that, then we tend to make better decisions more

[00:09:21] serving decisions as individual and you know, for self and community.

[00:09:25] I've heard for, you know, my entire adult life that when a human beings makes decisions

[00:09:31] connected to the one thing, they don't make bad decisions.

[00:09:36] The one thing would not guide us or drop wisdom or intelligence into us.

[00:09:42] That wasn't, you know, good for ourselves and good for the whole.

[00:09:46] So that's one thing to keep in mind.

[00:09:50] One thing about the one thing?

[00:09:51] Yeah, the one thing about the one thing.

[00:09:53] Yeah.

[00:09:54] We could say that all night.

[00:09:58] You want to go on for the next one or you want me to do it?

[00:10:00] No, keep going.

[00:10:01] It's okay.

[00:10:02] Yeah.

[00:10:03] So we have, we have cells in us that are older and are recycling themselves into being newer

[00:10:11] and younger.

[00:10:12] And that's happening all the time.

[00:10:14] And we ask, we have 70 trillion cells and they're always restoring, regenerating and recycling.

[00:10:20] So I don't, I can't remember because there's different people who say different things,

[00:10:24] but I think Deepak Chopra says that every seven years we have a completely new community

[00:10:29] of cells than we had, you know, the prior seven years.

[00:10:32] So we get to up level those cells, you know, and anytime we want and furthermore in every

[00:10:38] single one of those 70 trillion cells, there are 70 trillion atoms and each of those atoms

[00:10:43] has a blueprint for our wholeness.

[00:10:46] So it's not, it's not for us to wonder whether we can behold.

[00:10:49] It's for, it's our job to actually unfold ourselves into that wholeness, right?

[00:10:54] And then when we do that, it affects our sovereignty and our capacity to choose from

[00:10:59] a level of that wholeness that isn't the same as when we're, you know, not whole.

[00:11:05] I'll just put it that way.

[00:11:07] I'll add a couple of things about that.

[00:11:09] Yeah, just to first of all drive home the point that we each of us as individuals are

[00:11:18] a country.

[00:11:21] We are a country with a lot of different regions and territories and all of it.

[00:11:31] If we're not functioning as the sovereign of that country, as the, as the president or

[00:11:38] the prime minister or in the case of R internal country, I prefer to use the word sovereign

[00:11:46] in contrast to a republic that uses democracy as its elective structure, which is never

[00:11:55] supposed to be designed around a sovereign, even if it has a monarch, it's supposed

[00:12:02] to be designed around a constitution that is of the people by the people and for the

[00:12:07] people.

[00:12:08] So there, that's a distinction I want to make sure is clear when we're talking about about

[00:12:15] our self governance, we're really talking about self sovereignty when we're talking about

[00:12:20] the governance of a group.

[00:12:22] We're talking not about sovereigns, we're talking about stewards of the collective well-being.

[00:12:32] The other thing that I want to add to this is about specifically about younger and older

[00:12:37] parts of us.

[00:12:38] In addition to cell age, we all have, I mean, other than those of us who become so unified

[00:12:47] that there's no longer a distinction between, that we experience in us inside ourselves

[00:12:53] between a child part of us and a teenager part of us and a younger adult part of us and

[00:12:59] a sage in us or whatever it is.

[00:13:02] We have younger and older parts of self in addition to younger and older selves.

[00:13:09] And usually the younger parts have, we would, some of those parts anyway feel wounded

[00:13:16] to us.

[00:13:17] And then there's other healthier parts, maybe we've been consciously cultivating those

[00:13:22] healthier parts, maybe they're just more natural to our country, the country that we are.

[00:13:28] But our job is to tend to the wounded parts and bring them into wholeness and health

[00:13:34] health.

[00:13:35] I mean, that's actually the meaning of healing.

[00:13:38] And one of the things you use the word monarch and one of the things I love about Chinese

[00:13:42] medicine is that the heart is considered the monarch of the entire system.

[00:13:48] And not from the perspective of, you know, centuries past with Henry VIII and all of that.

[00:13:54] But I actually think that we still have monarchs and we still have, you know, people are obsessed

[00:14:00] or very interested in past royal experiences because we know this about ourselves, whether

[00:14:08] it's conscious or unconscious, that our heart is our monarch and that when we yield to

[00:14:14] the monarch, then things go well.

[00:14:17] And you know, when we cultivate our own heart to be strong and compassionate and kind and

[00:14:25] connected to the heart of our higher self, you know, then we can trust that monarch

[00:14:30] to serve.

[00:14:32] So yeah.

[00:14:34] And so, yeah.

[00:14:37] Why don't you say about the shadow?

[00:14:39] Oh sure.

[00:14:40] That's kind of your Bailey Wigg.

[00:14:42] Yeah.

[00:14:43] Sure.

[00:14:44] Well, just as I was talking about parts of our self, younger and older, we have parts

[00:14:52] of us that were conscious, unconscious and connect a helpful connection with.

[00:15:00] So parts of us that we know about and we have a conscious, useful relationship with.

[00:15:07] And there are parts of us that are in shadow, meaning that we're not as aware of them

[00:15:14] or we've pushed them away or we're denying them or even unjustifiably justifying parts

[00:15:21] of us that aren't helpful.

[00:15:24] And those shadow parts of us, the, the, um, lead and shadow parts of us are running

[00:15:31] us despite our higher intentions.

[00:15:34] And let me just because I said lead and shadow, let me just say what that means for those

[00:15:39] who aren't familiar.

[00:15:41] So if you think of the metaphor of alchemy transforming lead into gold transmuting lead

[00:15:47] into gold lead is not the enemy.

[00:15:53] It's, it's a raw substance that's meant to be transformed into something fully, fully

[00:15:59] helpful.

[00:16:00] So we have lead and shadow.

[00:16:02] We have parts of us that need to be grown up or need to be healed.

[00:16:07] And then we have parts of us that are referred to as golden shadow and golden shadow is

[00:16:13] the parts of our light, the parts of our brilliance, the parts of our higher consciousness

[00:16:20] and heart and love that we learned a long time ago.

[00:16:25] We're too much for the people around us.

[00:16:28] So we learn to hide our light, not just the parts of us that we decided rightly or wrongly

[00:16:36] were negative.

[00:16:38] So shadow is, is really important because if we're going to be,

[00:16:42] in self governance, part of that is bringing out into the light the underrepresented sections

[00:16:52] of our internal society.

[00:16:53] Mm-hmm.

[00:16:54] That are that have good qualities to them and amplifying them.

[00:17:00] And I'd like to just add one thing about the shadow which is if, and this, you're not

[00:17:06] going to want to hear like to hear this so just just brace.

[00:17:10] Okay.

[00:17:11] I'm bracing.

[00:17:12] Not you, the listener.

[00:17:14] If anyone is pointing to a politician and, and, you know, and raging about how that person

[00:17:21] is, and it's easy to do in today's times, then, then that is an indicator that there

[00:17:28] is some shadow parts in yourself that are looking to be integrated and aligned and, you know,

[00:17:35] brought to center or healed or, you know, brought out into the light because we don't have

[00:17:42] the need when we have our own, when we have our own sovereignty in a good way and, you

[00:17:49] know, tended in a good way.

[00:17:51] We don't need to really lose it over various actions of various politicians.

[00:17:58] We can understand and see things, you know, from that broader scope that we've already been

[00:18:02] talking about also considering that, you know, the stage of any government is a reflection

[00:18:08] of its citizens.

[00:18:10] So what we should take that as when we really want to rage at a politician is, oh, there's

[00:18:16] something here for me.

[00:18:17] I need to, I needed, you know, point the finger back into me and deal with that shadow

[00:18:22] piece in me.

[00:18:23] Yeah.

[00:18:24] And I really want to underscore that because what you're talking about is, is projection

[00:18:30] and triggeredness.

[00:18:31] So when I'm projecting onto someone else, when I'm seeing stuff in someone else, including

[00:18:39] elected officials or anyone else for that matter, yes, that really bugs me about them.

[00:18:46] The part about it really bugging me about them, meaning I'm triggered.

[00:18:51] I've got an emotional charge about what I'm seeing in them.

[00:18:56] That's the clue that I have some version of that that looks different enough from how

[00:19:03] I'm seeing that in the other person that I'm trying to pull the wall over my eyes by saying,

[00:19:10] well, I'm not that way.

[00:19:12] Well yes, I am.

[00:19:13] Yeah.

[00:19:14] It's not necessarily in that exact form.

[00:19:18] So there's a huge difference between recognizing something that's wrong in society or

[00:19:25] in government that needs to be changed.

[00:19:29] And having such an intention, an intense emotional charge that I'm furious and I'm wearing

[00:19:36] a face of innocence, it's all about them and none about me.

[00:19:41] That emotional charge is all about me even when the thing that I've got the issue with may

[00:19:49] very well be also about the government or about a specific individual in government.

[00:19:56] And it's that's beautiful.

[00:19:57] And if you can make an observation about a political person or anyone for that matter, without

[00:20:03] a charge, that's not the same thing.

[00:20:08] It's not only not the same thing.

[00:20:11] My experience over and over again is that when people try to create change from that

[00:20:17] emotionally overcharged emotional, I said emotional already, the emotionally overcharged

[00:20:24] place in themselves where they're doing pure projection and no self responsibility, no

[00:20:32] looking at what is this charge about for me.

[00:20:37] They may sound powerful but they're just doing a blustery form of self victimization.

[00:20:45] Human solving capacity is diminished when we're doing that kind of projection onto a government

[00:20:53] official or onto an entire government.

[00:20:57] Whereas when people are clear about what needs to be fixed, what's wrong, what needs

[00:21:03] to be repaired and are intervening from a centered connected with the one thing place,

[00:21:11] their potency is greatly enhanced.

[00:21:15] Very good, yes, excellent.

[00:21:19] So it's a good segue over to how self governed people deal with their government.

[00:21:26] So self governed people elect officials who support self sovereignty and societal well-being,

[00:21:34] not one over the other.

[00:21:36] Self governed people that were the kind of self governance we're talking about in this

[00:21:41] episode.

[00:21:42] People who are in that state of top connected self governance elect officials and who support

[00:21:49] both our own individual self sovereignty, each individual self sovereignty and societal

[00:21:57] well-being, not one over the other because that's what true governance is in any society

[00:22:04] that aspires to be a free society.

[00:22:07] We seem to have forgotten that even though in the United States, this is baked into our

[00:22:14] mission statement as a country which isn't called a mission statement.

[00:22:18] It's called the preamble to the United States Constitution.

[00:22:22] Baked into it is the both end of personal freedom and the common good self sovereignty

[00:22:30] and societal well-being.

[00:22:33] So that's the first point on that.

[00:22:35] Do you want to add to that before?

[00:22:37] I think that's perfect.

[00:22:38] That's beautiful.

[00:22:39] Okay.

[00:22:40] So based on that, when voting for anyone at any level in an elected official from local

[00:22:47] to national, it is massively unwise to choose someone who doesn't care about societal well-being

[00:22:56] or someone who doesn't care about supporting self sovereignty.

[00:23:03] Anyone who is insisting on one of those two things being more important than the other

[00:23:11] or one being all important and the other being not important, that is a dangerous candidate.

[00:23:17] No matter which thing they're advocating over the other, the other of those two dimensions.

[00:23:23] Yeah.

[00:23:24] And I would just add to that that often, more often than not, and I've heard it for my

[00:23:28] whole entire adult life as people say, oh well, I'm just voting for the least of the

[00:23:32] evils.

[00:23:34] And that we don't do that when we're connected to the one thing.

[00:23:38] So just please keep that in mind before any vote that you ever make from now forward,

[00:23:45] you know, go in your connected heart and ask for the best guidance that you have access

[00:23:50] to.

[00:23:52] And to the extent that you can see beyond the image that a politician's handlers are trying

[00:24:01] to get that politician to represent, to the extent that you can see behind that, to the

[00:24:07] human being themselves look at whether that candidate lives themselves at the intersection

[00:24:15] of self sovereignty and social responsibility.

[00:24:19] And usually the eyes to see that with is in your connection to the one thing.

[00:24:24] Mm-hmm.

[00:24:25] Yes.

[00:24:26] Keep that in mind.

[00:24:27] And we know that the folks that we're, that Laurie and I are talking about right now are

[00:24:33] hard to find in governance, in politics.

[00:24:38] And that's starting to change with the younger generations, at least the more, the more spiritually

[00:24:45] developed and psychologically developed in the younger generations who go into politics.

[00:24:50] So we want to make sure you understand we know that these folks are hard to find, but that's

[00:24:56] mainly because we haven't been insisting on them.

[00:25:00] And also, because we haven't known the things we're talking about in this episode well enough

[00:25:08] in ourselves to look for these things in those who represent us.

[00:25:14] We go.

[00:25:15] Well said.

[00:25:16] So we have some months before our next election.

[00:25:21] We didn't actually do this episode with any of that in mind.

[00:25:25] We just, you know, these episodes drop in for us.

[00:25:28] Well, we probably date stamp that then because this is March of 2024.

[00:25:34] Go ahead.

[00:25:35] Right.

[00:25:36] So we have, you know, a handful of months, seven or eight months before we actually have

[00:25:39] to vote in the US.

[00:25:43] And so there's plenty of time to cultivate.

[00:25:46] So I would like to, we both would like to invite you to regularly in the, and maybe this

[00:25:52] will be sped up a little bit regularly could be monthly.

[00:25:55] It could be quarterly, but maybe it is monthly between now and the end of this year 2024

[00:26:00] and go through a process of making decisions about, you know, how aligned is your mind

[00:26:06] and your thinking with with the higher, with your higher consciousness with here with

[00:26:10] the one thing.

[00:26:11] How in line is your body?

[00:26:13] How in line is your spirit?

[00:26:14] And how in line is your life?

[00:26:15] And make, you know, just a sense without judgment and, um, and just figure out if you're

[00:26:21] cultivating your wholeness.

[00:26:23] However imperfect I love saying that because I don't think anybody is perfect in a human

[00:26:28] experience, but we do have access to wholeness no matter what, no matter how imperfect.

[00:26:34] And so making these adjustments accordingly if this is new to you start small, if it's

[00:26:38] not new to you then, you know, pedal to the metal.

[00:26:42] If that feels like a good pace for you, um, but you want your system to be optimally

[00:26:47] operating, you know, in that alignment mind, body spirit, higher self.

[00:26:52] This is your state of the union.

[00:26:55] This is the state of the union of your of your mind, body and spirit, you know, the state

[00:27:00] of yourself address that you'll regularly visit whether it's monthly or quarterly.

[00:27:06] So it's important to put some focus and awareness into that so that you know, you know,

[00:27:12] that you make adjustments as needed.

[00:27:15] I totally agree.

[00:27:17] And in that same vein, as you're doing what Laurie just said to the extent that you can dig

[00:27:25] into candidates, you have some interest in and to the extent that you're able to evaluate

[00:27:32] them as a human being because we know we love our lives at the level of our wounds, not

[00:27:39] our wishes and so do our elected officials.

[00:27:41] So to the extent that you can evaluate them as a human being through all of the perspectives

[00:27:48] or lenses that we've described in this episode.

[00:27:51] So you may need to listen to this episode in number of times, so you can really take

[00:27:56] on board what we've unpacked.

[00:27:59] Yeah, perfect.

[00:28:01] And if you've been listening to any of these episodes for a while then you're evolving

[00:28:05] yourself from homo sapien to homo spirit too.

[00:28:08] So when you're evaluating these elected possible, you know, those two elect, just see if

[00:28:16] you can find some of their spirit.

[00:28:18] You know, do they represent themselves at that level in addition to their talking points?

[00:28:25] You know, that's kind of important.

[00:28:26] And I would also say that it's probably impossible to really get a clear picture of any possible

[00:28:34] candidate when you're not in communion with the one thing.

[00:28:38] So that's the number one consideration is get connected, practice being connected, practice

[00:28:44] watching news and listening to candidates while staying connected.

[00:28:49] Step away if you lose connection and come back when you're reconnected.

[00:28:52] Don't let the fact that you've been disconnected, you know, lure you into keeping to listen

[00:28:58] and getting, you know, maybe twisted up in your emotions about it because we can all

[00:29:05] do that.

[00:29:06] Just know that your connection to the source of life, you know, to the one thing, whatever

[00:29:11] you call that is your highest advisor.

[00:29:14] Mm hmm.

[00:29:16] Well said.

[00:29:17] So those are our takeaways that we're recommending that you consider bringing away from this

[00:29:23] episode.

[00:29:24] And as we've often said before I go into closing comments, was there anything else you wanted

[00:29:30] to add?

[00:29:31] No, I'm good.

[00:29:32] We're good.

[00:29:33] Okay.

[00:29:35] As as often the case, we're currently awaiting taught guidance about what our next episode

[00:29:43] should be.

[00:29:44] And in the meantime, we enthusiastically invite you to visit totpodcast.net.

[00:29:51] That's T O T for the one thing podcast dot N E T to let us know your comments, questions,

[00:29:59] requests for future episode topics and any other feedback you might have.

[00:30:06] And until next time, remember to dance with your better half the one thing so you can keep

[00:30:14] living more and more fully as almost spiritual.